Mahara's Musings
Enjoy my collection of articles
Demystifying Mindfulness - 4 Tips To Create An Easy Daily Practice
Developing a mindfulness practice may seem daunting, especially if this is a new concept or you're not used to practicing mindfulness. You may also think you must be a yogi or yoga aficionado to do it well and experience the benefits. Not so!
Read moreClarity, Courage & Conviction - Your Trifecta for Success
Regardless of where you are today in your life or career, the ability to clearly see situations and opportunities is an essential step to creating the life you want.
Read moreMaking A Difference In The World
Mahara began her coaching career working for a global health and wellness company, helping thousands transform their lives. Recently she decided to pursue her passion for helping women and started her company, Mindfulness With Mahara.
Read moreTop 3 Tips To Refresh Your Retirement
Retirement from your career should mean happily living your dream, being clear in your goals, and being fully supported in that endeavour. However, the sad truth is many retirees feel anything but that.
Read moreSix Steps To Create Your Unshakeable Plan For 2022
Nothing sparks the imagination of possibilities like the dawning of a new year. You may assume that our preoccupation with resolutions is rooted in contemporary Western society; but in reality, a fun fact is it started thousands of years ago with the Babylonians.
Read more4 Things To Do When You Meet Your Inner Saboteur And Diva
I remember when I met my Inner Saboteur and Diva. I was chatting with some new friends at a retreat and had an epiphany that, true to form, rocked my world. Perhaps it will rock yours too.
Read moreThe Challenge Of Consistently Speaking Your Truth At Work
Have you ever found yourself at work thinking one thing yet saying something else or worse, not saying anything at all? Speaking your truth consistently at work can be daunting at the best of times and crippling when times are tough. However, the repercussions of not doing so can also be drastic and long-lasting.
Read moreSix Things To Do To Get Out Of The Dreaded Career Contradiction Trap
Do you love your career but feel anything but love in the midst of it?
I have coined this unfortunate occurrence the "Career Contradiction Trap," and I've noticed that it's showing up more and more these days.
Read more