#104 The Capacity to Let Go
If you're struggling with letting go, releasing the past, or moving on from relationships, identities, or expectations that no longer fit, this episode will challenge what you've been taught. The problem isn't that you don't know what needs to change. The problem is that your capacity hasn't caught up yet.
Most people treat letting go like a decision they should be able to make. So they judge themselves when they stay, cling, or keep circling the same patterns. But holding on isn't usually a mindset problem—it's a capacity problem. We grip what's familiar because we don't yet have the ability to hold what comes next.
In this episode, Mahara explores a simple but profound reframe: letting go is not a decision. It's a capacity. And until that capacity expands, release will always feel like loss instead of freedom.
If you've been wondering why you can't seem to move forward, this conversation may reveal what you've been missing all along.
CLICK to build the capacity to stay steady under pressure inside THE TORCH™, where leadership is trained in the moments most people avoid.
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