How to Let Go of the Past

Yesterday is a ghost.
A whisper.
A shadow that only follows you if you keep turning around to stare at it.
But here’s the thing, love—when you let yesterday colour today, you give your power away to a memory. And memories? They are sacred teachers, but terrible masters.
That fight you had.
The mistake you made.
The version of yourself you’ve already outgrown.
They don’t belong in the driver’s seat anymore.
Why We Get Stuck in Yesterday
Your mind is a masterful storyteller, replaying old scenes with Dolby surround sound. It tricks you into believing that revisiting the past will somehow rewrite it. Spoiler: it won’t. What it will do is keep you trapped in an emotional Groundhog Day.
Your Inner Critic thrives here—feasting on shame, doubt, and the “should-haves.” Meanwhile, your Divine Guide is standing patiently in the now, holding the keys to your next chapter.
The Sacred Art of Release
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Name the Shadow – Call out what’s haunting you. Get specific. Shame can’t survive the light of awareness.
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Bless and Burn – Thank yesterday for its lessons, then release it through ritual—write it down and burn it, bury it, or send it out to sea.
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Anchor in the Present – Choose one act today that is deliciously now—dance, call a friend, eat strawberries with your fingers.
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Declare Your Sovereignty – Say it out loud: I choose today. I choose me.
This Isn’t Spiritual Bypassing—It’s Spiritual Strategy
Letting go isn’t about pretending it didn’t happen. It’s about deciding that your present self deserves more than hand-me-down emotions from a past life.
Your power is here. Your joy is here. Your next badass move is here.
Rise. Reclaim. Reign.
CTA: Ready to unhook from yesterday and create with fierce clarity? Book your free Intuitive Strategy Reading and step boldly into your now.
Here’s to you! 👑