#89 Helping Teens Thrive: Katie K. May on Emotional Growth and Family Dynamics
Welcome to "The Art of Badassery," with your host Mahara Wayman, where we challenge societal norms and empower listeners to live life on their own terms. In this episode, we're joined by the inspiring Katie K. May, a DBT therapist and founder of Creative Healing Teen Support Centers. Katie opens up about her journey from grappling with self-harm and risky behaviours to becoming a catalyst for change in the mental health space.
With a focus on supporting teens and parents, Katie shares insights from her book, "You're on Fire, It's Fine," which outlines strategies for navigating the complexities of parenting teens with self-destructive behaviours. She discusses her unique counselling approach, which emphasizes equipping parents and teens with essential skills to foster open dialogue and improve family dynamics.
Join us as Katie delves into her transformative journey, the pivotal moments that prompted change, and the mission that drives her to create environments where teens feel understood. Discover how Katie's work is making waves in mental health awareness, and learn practical advice for fostering connection and growth within families. Tune in and embrace the art of badassery through empowerment and self-compassion.
Connect with Katie here:
Facebook: https://www.facebook.com/creativehealingphilly
Instagram: https://www.instagram.com/creative_healing/
Instagram: https://www.instagram.com/katiekmay/
Linked In: https://www.linkedin.com/in/katiekmay/
Tik Tok: https://www.tiktok.com/@teensupportcenter
Website: www.youreonfireitsfine.com
Buy her book You're On Fire, It's Fine.
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