#20 The Power of No - Stop Being Everyone's Emotional Doormat
Welcome to another episode of "The Art Of Badassery" with your host Mahara Wayman. Today, we're tackling the small yet mighty word: NO. Mahara dives into the epidemic of people-pleasing and explores why saying no can feel as hard as swallowing dry toast. Discover her personal journey from being a perpetual yes-sayer to embracing the freedom of setting firm boundaries. In this episode, we break down the fears and barriers that keep us stuck in the "people pleasing prison" and learn actionable strategies to protect our energy and prioritize our own needs. If you're ready to stop being everyone's emotional support human and claim your time and energy, you're in the right place. Tune in for insights on how to transform into a boundary-setting badass and remember: No is a complete sentence.
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