#65 Standing Strong: A Conversation on Health and Lifestyle Medicine with Michelle Wilkin

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Welcome to another episode of "The Art of Badassery"! In today's episode, we're joined by the incredible Michelle Wilkin, a registered nurse and board-certified in lifestyle medicine. We'll be diving into some powerful insights on health and wellness, as well as Michelle's journey to advocating for lifestyle medicine in the face of modern challenges. We'll explore the importance of language in shaping our perceptions, standing in our truth, and the empowerment gained from acknowledging our greatness. Plus, get ready for some valuable tips on prioritizing health, setting intentions, and making small habit changes for better well-being. So, grab your favourite beverage and settle in for an enriching and inspiring conversation!

Connect with Michelle here:

Facebook:@Michelle Millikan-Wilkin

Instagram: @HealthspeakerMichelle

Linkedin: https://www.linkedin.com/in/michelle-wilkin-b5a39364/

Shop: https://michellewilkin.lifevantage.com/us-en/shop

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